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This program is available for residents and fellows in groups. The group coaching is designed as Thrive Program to increase engagement and self-fulfillment and prevent burnout. The program discusses setting goals, growth mindset, authenticity, making conscious choices, and improving our performance, roles, and relationships. It helps work-life integration as well. 

We have completed the program for the ophthalmology resident groups at two different institutions. 

For fellows, a group coaching called  Conscious Leadership Group Coaching is also available.

Please email for more information. The program will be customized for your needs.

"Be your own advocate when thoughts start becoming negative or situations are tough"

"Think about my ideal outcomes and then develop goals from that."

"Keeping the end in mind"

 "It is okay to say no." 

"I learned to have more of a growth mindset."

"the technique of asking someone who's had a bad day 'what would a perfect day have looked like?'"

"Asking inspiring questions to keep big picture in mind when I or others are down and not future focused."

"To think of goals from the future perspective in which they're accomplished and work backwards."

"I learned about how others see me based on the adjectives they use to describe me."

"I learned about the 4 A's and re-framing how I view certain stressful situations to spin them in a positive light."

"I enjoyed the breakout group sessions!"

"Talking with my co residents and hearing from them!"

"I enjoyed talking with my co-residents. These wellness sessions allowed to strengthen our personal and professional skills."

"The interaction with other residents and seeing their goals at different stages of training."

"Speaking with my co-residents, getting coached by my co-residents"

"This was the best session. I think it’s helpful to discuss coaching and why teaching it to others in a group setting can be beneficial to get everyone involved. I believe the group dynamics are really important and finding different group exercises to discuss stress relief, goals, fears, and letting us know the environment is completely safe in accordance with HIPPA is important so we can be completely honest about our experiences and feelings. Thank you."

Any interest in inquiring about your own group coaching? Please send an email to cl.crossroads@gmail.com.

Hope to connect with you soon!